2621181029 6932216667 Ολυμπίων 36, Πυργος theodorakar@hotmail.com
hero image


 

Personal
Power Pilates Studio - Karamanis Theodora - Pilates - Yoga - Aerial Yoga - Power Plate - Tabata - Reformers - Chairs - EMS - Pyrgos Ilias


 

Power plate 

At Power Pilates Studio, we are dedicated to health, wellness and active living. We believe that exercise is the foundation for a healthy and balanced lifestyle, which is why we offer the best possible Power Plate experience for each of our members. At Power Pilates Studio, we specialize in the Power Pilates method, which combines the strength and balance of the Power Plate with the principles of Pilates. This combined approach allows our clients to increase their saturated muscle strength, improve stability and flexibility, and achieve great fitness.

In our Studio, every member enjoys the benefits of personal lessons. Our experienced instructors are dedicated to providing individual attention and guidance in each lesson, tailored to each individual's needs and goals. Whether you are a beginner looking to enter the world of fitness, or a seasoned athlete looking for advanced training, we are here to support and guide you every step of the way. Power Pilates Studio also offers a modern and pleasant environment for your practice. Our equipped Power Plate room is designed to provide comfort and safety during classes, while our pleasant reception area is ideal for relaxing and chatting after training.

 

 

 

 

     
     
 

TX EMS WIRELESS

Electromyostimulation training is the evolution in fitness with maximum results with only 2 sessions of 20-30' per week!
Book your appointments and see:
✓ Muscle and skin tightening
✓ Very fast lipolysis
✓ Activation of metabolism
✓ Maximize performance
✓ Injury prevention and rehabilitation